30-Minute Brown Sugar Beef Chops One Pan Delight 🍖✨
1. Introduction
If you’re searching for a beef chops recipe that is both quick and flavorful, then this 30-Minute Brown Sugar Beef Chops dish is perfect for busy weeknights. This one pan beef meal combines tender beef steaks with a sweet and savory brown sugar glaze, creating a delightful dinner that can be prepared in just half an hour. Whether you’re craving a quick beef dinner or a hearty one pan beef dish, this recipe hits all the right notes.
2. Ingredients Needed
- 4 beef chops or beef steaks
- 2 tablespoons brown sugar
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon ground black pepper
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 2 tablespoons olive oil
- Optional: chopped parsley for garnish
For a complete meal, consider serving this with a fresh side salad or roasted vegetables. To prepare other quick dinner options, visit our sheet pan chicken fajitas for inspiration.
3. Step-by-Step Instructions
Step 1: Prepare the Beef Chops
Pat the beef chops dry with paper towels. In a small bowl, mix together the brown sugar, black pepper, paprika, and salt. Rub this mixture evenly over both sides of each beef chop for flavorful seasoning.
Step 2: Sear the Beef
Heat the olive oil in a large skillet over medium-high heat. Once hot, add the beef chops. Sear each side for about 3-4 minutes until they develop a caramelized crust. Remove the beef from the skillet and set aside.
Step 3: Make the Brown Sugar Glaze
Lower the heat to medium, add the minced garlic to the skillet, and sauté for about 30 seconds until fragrant. Stir in the soy sauce and brown sugar, scraping any browned bits from the bottom of the pan to create a rich glaze.
Step 4: Cook the Beef with Glaze
Return the beef chops to the skillet, spooning the brown sugar glaze over them. Simmer for 5-7 minutes, turning the chops occasionally, until they reach your desired level of doneness and are coated in the glaze.
Step 5: Serve and Garnish
Remove the beef chops from the skillet and let rest for a minute. Garnish with chopped parsley if desired. Serve immediately with your favorite side dishes for a complete meal.
4. Storage Tips
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in the microwave or in a skillet over low heat. For best flavor, reheat with a little bit of the glaze for added moisture and taste.
5. Serving Suggestions
This beef chops recipe pairs beautifully with mashed potatoes, steamed vegetables, or a fresh green salad. For healthier side options, you might want to explore our Mediterranean zucchini bake. For a complete hearty meal, consider adding some roasted carrots or a side of rice.
6. Frequently Asked Questions (FAQ)
Can I substitute beef steak for beef chops?
Yes, you can use thinly sliced beef steak as a substitute. Adjust cooking time accordingly to prevent overcooking.
Is this recipe suitable for low-carb diets?
This recipe can be adapted for low-carb diets by serving it with cauliflower rice or steamed vegetables instead of potatoes or bread.
How long does it take to prepare this dish?
The total prep and cook time is approximately 30 minutes, making it an ideal quick beef dinner option for busy evenings.
7. Kitchen Tools That You Might Need for This Recipe
- CAROTE Premium 16pc Nonstick Cookware Set – Making cooking and cleanup easier with nonstick surfaces.
- Ninja SLUSHi Pro RapidChill Drink Maker – Perfect for preparing refreshing drinks to accompany your hearty beef meal.
- Crock-Pot Family-Size Slow Cooker – Ideal for prepping ahead if you want to make this dish in a slow cooker.
Using the right tools can help streamline your cooking process for this one pan beef recipe and enhance your overall culinary experience.
8. Conclusion
This beef chops recipe is a perfect example of how a simple ingredients list combined with a quick cooking method can produce a delicious, satisfying dinner in just 30 minutes. With its sweet and savory brown sugar glaze, it’s sure to become a family favorite. For more quick and easy recipes, explore our collection of easy crockpot meals or spicy chicken bowls.
9. Final Tips
For the best results, choose high-quality beef chops and do not overcook. Serve immediately for tender, juicy meat, and enjoy your flavorful, quick beef dinner in no time!
Print
30-Minute Brown Sugar Beef Chops One Pan Delight
A simple, flavorful beef chop dish cooked in one pan with a sweet and savory brown sugar glaze, perfect for weeknights.
- Total Time: 30 minutes
- Yield: 4 servings
Ingredients
- 4 beef chops
- 2 tablespoons brown sugar
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon soy sauce
- Salt and pepper to taste
- Fresh herbs for garnish
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Season beef chops with salt and pepper.
- Sear the chops for 4-5 minutes per side until browned.
- Add minced garlic and cook for 30 seconds.
- Sprinkle brown sugar over the meat and drizzle soy sauce.
- Reduce heat to medium, cook for another 2-3 minutes until glazed and tender.
- Garnish with fresh herbs and serve hot.
Notes
- Ensure the skillet is hot before searing for a good crust.
- You can add a splash of water or beef broth for more sauce.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Method: Stovetop
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 chop
- Calories: 380 Kcal
- Sugar: 12g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: thirty-five grams
- Cholesterol: 100mg