High Protein Slow Cooker Garlic Butter Beef Bites – Easy Dinner Recipe!

High Protein Garlic Butter Beef Bites for Easy Dinner 🥩🧄🧈

1. Introduction

If you’re searching for a delicious and nutritious **high-protein beef recipe**, look no further than these flavorful garlic butter beef bites. These tender, juicy pieces of beef cooked in savory garlic butter make for a perfect, protein-packed meal that is quick and easy to prepare. Whether you want an impressive dish for dinner or a satisfying lunch, this recipe is sure to become a new favorite. The magic lies in its simple ingredients and foolproof cooking method, ideal for busy weeknights or weekend indulgence. Let’s dive into how to create these irresistible **slow cooker beef bites** that are bursting with flavor.

2. Ingredients for High Protein Garlic Butter Beef Bites

• 1.5 lbs (680g) of beef sirloin or tenderloin, cut into bite-sized cubes
• 4 cloves garlic, minced
• 3 tablespoons unsalted butter
• 2 tablespoons olive oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon paprika (optional for extra flavor)
• 1 teaspoon dried thyme or rosemary
• Fresh parsley for garnish

3. Step-by-Step Instructions for Making Garlic Butter Beef

Prepare the Beef and Seasonings

Start by trimming any excess fat from the beef and cutting it into evenly-sized bites. In a bowl, toss the beef cubes with salt, pepper, paprika, and dried herbs for an added flavor boost.

Cook the Beef

Heat the olive oil in a large skillet over medium-high heat. Add the beef bites and sear them until browned on all sides, about 2-3 minutes per batch. This step locks in the juices and enhances flavor.

Make the Garlic Butter Sauce

In the same skillet, reduce heat to medium. Add the butter and minced garlic, stirring until fragrant and the butter melts. Be careful not to burn the garlic; cook for about 1 minute.

Combine and Finish Cooking

Return the seared beef to the skillet, toss to coat with garlic butter, and cook for an additional 2-3 minutes until the beef is heated through. Garnish with fresh parsley for a vibrant finish.

4. Storage Tips for Leftover Garlic Butter Beef

Store any remaining beef bites in an airtight container in the refrigerator for up to 3 days. To keep them juicy and flavorful, reheat gently in a skillet or microwave with a splash of broth or water. For longer storage, freeze in portion-sized containers for up to 2 months.

5. Serving Suggestions for Garlic Butter Beef Bites

These protein-rich beef bites pair excellently with roasted vegetables or a fresh green salad. For a satisfying carbohydrate side, serve with creamy garlic mashed potatoes or a warm crusty loaf. For a fun twist, try wrapping the beef in lettuce or enjoying with rice or noodles. Check out other hearty recipes like tortellini soup with fresh basil for an added flavor experience.

6. FAQs About High Protein Garlic Butter Beef Bites

Can I make this recipe in a slow cooker?

Yes! You can place the seasoned beef in a slow cooker with garlic butter and cook on low for 4-6 hours for tender, flavorful bites. These slow cooker beef bites are perfect for busy days.

Can I use other cuts of beef?

Absolutely. Flank steak, sirloin, or even beef chuck can be used. Adjust cooking times accordingly to ensure tenderness.

Are there any dietary tips for this recipe?

This recipe is naturally low-carb and high in protein. For dairy-free options, substitute butter with olive oil, and add extra herbs for flavor.

What is the total preparation time?

The total time for preparation and cooking is approximately 30 minutes, making it an ideal quick dinner.

7. Kitchen tools that you might need for this recipe

Enhance your cooking experience with these essential tools:

• Ninja SLUSHi Pro RapidChill Drink Maker — Perfect for preparing refreshing drinks to serve alongside your beef bites.
• Fullstar Ultimate Veggie Prep Master — Makes chopping garlic and vegetables effortless and efficient.
• Crock-Pot Family-Size Slow Cooker — Ideal for slow-cooking large batches of beef bites for an even more tender result.

8. Related Recipes for Meat Lovers

If you enjoyed this high-protein beef recipe, you’ll love other hearty options such as:

• Hearty Pumpkin Beef Bolognese
• Spooky Halloween Appetizers
• Crispy Corn Cheese Bites

9. Conclusion

In conclusion, these high-protein garlic butter beef bites are an excellent choice for a quick, flavorful, and nutritious meal. Easy to prepare and versatile, they fit into any busy schedule or special dinner occasion. With tender beef infused with aromatic garlic butter, you can enjoy a satisfying dish that fuels your body with protein and wholesome ingredients. Give this recipe a try tonight and impress your family or guests with a dish that’s both hearty and delicious!

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