Cozy Swedish Meatball Soup

Hearty Swedish Meatball Soup for Cozy Comfort 🥣🇸🇪✨

Hearty Swedish Meatball Soup for Cozy Comfort 🥣🇸🇪✨

1. Introduction

If you’re craving a warm, satisfying dish that combines the rich flavors of Scandinavian cuisine with the comforting appeal of classic comfort food, then this Swedish Meatball Soup is exactly what you need. This hearty meatball recipe offers a cozy, nourishing experience, perfect for chilly evenings or when you’re in need of a savory pick-me-up. Inspired by traditional Swedish flavors, this Scandinavian soup features tender meatballs simmered in a flavorful broth with fresh vegetables and herbs, creating a delightful meal that everyone will love.

2. Ingredients for Swedish Meatball Soup

  • 1 pound ground beef or turkey
  • 1 small onion, finely chopped
  • 1/2 cup breadcrumbs
  • 1 egg
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon allspice (optional)
  • 4 cups beef or vegetable broth
  • 2 carrots, diced
  • 2 celery stalks, sliced
  • 1 cup fresh spinach or kale, chopped
  • 1 cup sour cream or Greek yogurt (for creaminess)
  • 2 tablespoons fresh dill, chopped
  • Salt and pepper to taste

3. Step-by-Step Instructions for Making Swedish Meatball Soup

Preparation of Meatballs

Forming the Meatballs

In a large mixing bowl, combine the ground beef or turkey with finely chopped onion, breadcrumbs, egg, salt, pepper, and allspice if using. Mix until well combined. Shape the mixture into small, bite-sized meatballs and set aside.

Cooking the Meatballs

In a large skillet, heat a little oil over medium heat. Add the meatballs and cook until they are browned on all sides, about 5-7 minutes. Remove from the skillet and set aside.

Preparing the Soup Base

In a large pot, bring the beef or vegetable broth to a simmer. Add diced carrots and sliced celery; cook until vegetables are tender, about 10 minutes.

Adding the Meatballs and Vegetables

Gently add the cooked meatballs into the simmering broth. Let everything cook together for another 10 minutes for the flavors to meld.

Finishing the Soup

Stir in chopped spinach or kale, sour cream, and chopped dill. Adjust the seasoning with salt and pepper to taste. Let simmer for another 2-3 minutes until heated through.

4. Storage Tips for Swedish Meatball Soup

Allow the soup to cool completely before transferring it to an airtight container. Store in the refrigerator for up to 3 days. Reheat gently on the stove or microwave, adding a splash of broth or water if necessary to restore the desired consistency.

5. Serving Suggestions

This Scandinavian soup is best served hot, garnished with extra dill or a dollop of sour cream. Pair it with crusty bread or a side of rye for a complete, hearty meal. For an extra touch of flavor, consider serving with a slice of Swedish crispbread or a simple green salad.

6. Kitchen tools that you might need for this recipe

Each of these tools helps make the cooking process smoother and more enjoyable, ensuring a better overall experience when preparing this meatball recipe.

7. Frequently Asked Questions about Swedish Meatball Soup

Can I substitute beef with pork or chicken?

Absolutely! You can use ground pork or chicken instead of beef to suit your preferences or dietary needs. The cooking method remains the same and yields equally delicious results.

Is this soup suitable for keto or low-carb diets?

This soup is hearty but does contain vegetables and breadcrumbs. To make it keto-friendly, consider substituting breadcrumbs with crushed almond flour and omitting some of the vegetables or replacing them with keto-friendly greens.

How long does it take to prepare this Swedish Meatball Soup?

The total preparation and cooking time is approximately 45-50 minutes. Once you get the hang of forming the meatballs, the process becomes quicker!

Can I make this soup vegetarian?

Yes! Substitute plant-based ground meat, use vegetable broth, and skip the meatballs or use vegetarian meatball options to make a delicious vegetarian version.

8. Related Recipes to Explore

9. Conclusion

Enjoying a warm bowl of Swedish Meatball Soup is like wrapping yourself in a cozy blanket of Scandinavian comfort. This meatball recipe is straightforward, flavorful, and perfect for sharing with family and friends. With its rich broth, tender meatballs, and fresh vegetables, this comfort food will quickly become a favorite in your recipe rotation. Whether you’re looking for a quick weeknight dinner or a soothing meal on a cold day, this Scandinavian soup is sure to hit the spot!

Print
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A steaming bowl of Swedish Meatball Soup showcases tender meatballs, creamy broth, and fresh herbs, garnished with parsley on a rustic wooden table with warm lighting.

Hearty Swedish Meatball Soup for Cozy Comfort

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A hearty and comforting Swedish Meatball Soup infused with savory meatballs, creamy broth, and fresh herbs, ideal for cozy nights and family gatherings.

  • Total Time: 45 minutes
  • Yield: 4-6 servings

Ingredients

Scale
  • 1 pound ground beef
  • 1/2 cup bread crumbs
  • 1/4 cup grated Parmesan cheese
  • 1 large egg
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 4 cups beef broth
  • 1 cup milk or cream
  • 2 carrots, sliced
  • 2 celery stalks, sliced
  • 1 onion, chopped
  • 2 tablespoons fresh parsley, chopped
  • Olive oil for sautéing

Instructions

  1. Preheat a skillet with olive oil over medium heat.
  2. In a bowl, combine ground beef, bread crumbs, Parmesan, egg, salt, and pepper. Form into small meatballs.
  3. Cook meatballs in the skillet until browned and cooked through. Remove and set aside.
  4. In a large pot, sauté onions, carrots, and celery until tender.
  5. Add beef broth and bring to a simmer.
  6. Return meatballs to the pot and cook for an additional 10 minutes.
  7. Stir in milk or cream, garnish with parsley, and serve hot.

Notes

  • You can substitute ground turkey or chicken for beef.
  • This soup is adaptable to include other vegetables like potatoes or peas.
  • Use fresh herbs for the best flavor.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Method: Stovetop
  • Cuisine: Swedish
  • Diet: Comfort-food

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350 Kcal
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 85mg

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