Moroccan Cauliflower with Tahini-Honey (5 Ingredients)

Moroccan Cauliflower with Tahini Honey Delight: A Flavorful Middle Eastern Cauliflower Recipe 🍽️🌿✨

Moroccan Cauliflower with Tahini Honey Delight: A Flavorful Middle Eastern Cauliflower Recipe 🍽️🌿✨

1. Introduction

If you’re searching for a captivating Moroccan cauliflower recipe that combines bold spices and sweet, nutty flavors, then look no further than this Moroccan cauliflower with tahini honey delight. This Middle Eastern cauliflower dish delivers a perfect balance of savory, sweet, and tangy notes, making it an ideal side or main dish for a vibrant dinner. The combination of roasted cauliflower, creamy tahini, and a drizzle of honey creates a harmonious flavor profile that will delight your taste buds and impress your guests. Whether you’re experienced with Moroccan cuisine or just starting your culinary journey, this dish is easy to prepare and irresistibly delicious.

2. Ingredients for Moroccan Cauliflower with Tahini Honey

  • 1 large head of cauliflower, cut into florets
  • 3 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cinnamon
  • Salt and pepper to taste
  • 3 tablespoons tahini paste
  • 2 tablespoons honey
  • 1 tablespoon lemon juice
  • Fresh parsley, chopped (for garnish)
  • Optional: pomegranate seeds for garnish

3. How to Make Moroccan Cauliflower with Tahini Honey Delight

Step 1: Prep and season the cauliflower

Preheat your oven to 400°F (200°C). In a large bowl, toss the cauliflower florets with olive oil, cumin, smoked paprika, cinnamon, salt, and pepper until evenly coated. This step infuses the cauliflower with warm Middle Eastern spices, making it bursting with flavor.

Step 2: Roast the cauliflower

Spread the seasoned cauliflower on a baking sheet lined with parchment paper. Roast in the preheated oven for 25-30 minutes, turning halfway through, until golden and tender.

Step 3: Prepare the tahini honey sauce

In a small bowl, whisk together tahini paste, honey, lemon juice, and a splash of water to create a smooth, drizzly sauce. Adjust the consistency by adding more water if needed.

Step 4: Assemble and serve

Once the cauliflower is roasted, transfer it to a serving platter. Drizzle generously with tahini honey sauce, garnish with chopped parsley, and optional pomegranate seeds for a burst of color and flavor. Serve immediately for the best taste experience.

4. Storage Tips for Moroccan Cauliflower

If you happen to prepare extra Moroccan cauliflower, store leftovers in an airtight container in the refrigerator for up to 2 days. To enjoy the dish later, reheat in the oven or air fryer for a few minutes until warm and crispy. Avoid freezing, as roasted cauliflower can become mushy upon thawing.

5. Serving Suggestions

This Moroccan cauliflower with tahini honey delights pairs beautifully with warm pita bread, a fresh side salad, or served over fluffy couscous. For an added protein boost, include grilled chicken or chickpeas. Curious about other flavorful recipes? Check out our high-protein garlic butter beef bites or our Mediterranean steak bowls to complement this cauliflower dish.

6. FAQs about Moroccan cauliflower with tahini honey cauliflower

Can I substitute the tahini with yogurt?

Yes, you can swap tahini for Greek yogurt for a tangy twist, but keep in mind it will alter the flavor profile slightly.

Is this recipe vegan?

Yes, if you use agave nectar instead of honey, this dish becomes vegan-friendly. Just ensure all ingredients are plant-based.

How long does it take to prepare?

Expect about 10 minutes for prep and 25-30 minutes for roasting, making it a total of around 40 minutes from start to finish.

7. Kitchen tools that you might need for this recipe

8. Related Recipes You May Like

9. Conclusion

Enjoying a vibrant and flavorful Moroccan cauliflower recipe like the tahini honey cauliflower is a wonderful way to explore Middle Eastern cuisine at home. Its aromatic spices, combined with the creamy tahini and sweet honey drizzle, create a dish that is both nourishing and irresistible. Whether served as a main or side, this dish promises to bring warmth, flavor, and a touch of exotic spice to your table. Don’t hesitate to experiment with toppings and accompaniments to make it your own. Happy cooking!

Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Vibrant cauliflower florets roasted to golden brown with a drizzle of glossy tahini-honey sauce, garnished with fresh herbs on a rustic wooden platter, highlighting textures and rich colors.

Moroccan Cauliflower with Tahini Honey Delight

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A flavorful Moroccan cauliflower dish roasted and drizzled with a sweet tahini-honey sauce, garnished with herbs for a colorful presentation.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 large head cauliflower, cut into florets
  • 2 tablespoons tahini
  • 2 tablespoons honey
  • 1 tablespoon olive oil
  • Fresh herbs for garnish (parsley or cilantro)

Instructions

  1. Preheat oven to 400°F (200°C). Arrange cauliflower florets on a baking sheet.
  2. Roast for 25-30 minutes until golden and tender.
  3. In a small bowl, mix tahini, honey, and olive oil to create the sauce.
  4. Drizzle the sauce over the hot roasted cauliflower.
  5. Garnish with fresh herbs and serve warm.

Notes

  • Adjust honey to taste for sweetness.
  • Serve as a side or main dish with couscous or pita bread.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Roasting
  • Cuisine: Moroccan
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 plate
  • Calories: 150 Kcal
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star