Delicious & Easy High-Protein Breakfast Biscuits: Freezer-Friendly Recipe

Delicious & Easy High-Protein Breakfast Biscuits: Freezer-Friendly Recipe 🥐💪❄️

1. Introduction

If you’re looking for a nutritious and convenient breakfast option, these protein biscuits are perfect. Not only are they packed with high-quality ingredients, but they are also freezer-friendly, making your mornings smoother and healthier. These breakfast biscuits are ideal for busy mornings, providing a quick, delicious, and energizing start to your day. Whether you’re on a weight-loss journey or simply want a wholesome breakfast, this recipe is a game changer.

2. Ingredients for High-Protein Breakfast Biscuits

  • 1 1/2 cups oat flour
  • 1/2 cup vanilla protein powder
  • 1/4 cup almond flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 cup honey or maple syrup
  • 3/4 cup Greek yogurt
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • Optional: 1/2 cup nuts or seeds for added crunch

3. Step-by-Step Instructions for Making Protein Biscuits

Preparing Your Ingredients

Gather all your ingredients and preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper to prevent sticking.

Mix Dry Ingredients

In a large mixing bowl, combine oat flour, protein powder, almond flour, baking powder, and salt. Stir well to ensure even distribution.

Combine Wet Ingredients

In a separate bowl, whisk together honey, Greek yogurt, eggs, and vanilla extract until smooth. Gradually add the wet mixture to the dry ingredients, stirring until a dough forms. If desired, fold in nuts or seeds for extra texture and flavor.

Shape the Biscuits

Using a cookie scoop or your hands, form the dough into small rounds and place them on the prepared baking sheet. Flatten each biscuit slightly for even baking.

Bake the Breakfast Biscuits

Bake in the preheated oven for 12-15 minutes, or until golden brown. Remove from the oven and let cool slightly before transferring to a wire rack.

4. Storing and Freezing High-Protein Biscuits

To keep your protein biscuits fresh longer, store them in an airtight container at room temperature for up to 2 days. For longer storage, place them in a freezer-safe bag or container and freeze for up to 3 months. To enjoy, simply reheat in the oven or microwave for a warm, energizing breakfast.

5. Serving Suggestions for Breakfast Biscuits

These breakfast biscuits pair wonderfully with fresh fruit, a dollop of Greek yogurt, or a spread of almond butter. For a savoury twist, add a slice of cheese or serve alongside scrambled eggs. For a quick grab-and-go breakfast, enjoy them plain or with a smear of nut butter.

6. FAQs about Protein Breakfast Biscuits

Can I substitute ingredients in the protein biscuits?

Yes, feel free to substitute almond flour with coconut flour or use a different flavor of protein powder to suit your taste preferences. Just keep an eye on the consistency, as different ingredients may require adjustments.

Are these biscuits suitable for a gluten-free diet?

They can be if you use certified gluten-free oat flour and protein powder. Always check labels to ensure ingredients are gluten-free.

How long do these breakfast biscuits stay fresh?

When stored properly, they last up to 2 days at room temperature and up to 3 months in the freezer.

What is the prep time for these biscuits?

The total prep and cooking time is approximately 30 minutes, making it a quick breakfast option.

7. Kitchen Tools that You Might Need for This Recipe

8. Additional Resources and Related Recipes

For more healthy recipes, check out these delicious options:

9. Conclusion

These protein biscuits are a fantastic addition to your breakfast repertoire. They are easy to make, wholesome, and versatile enough to enjoy in many ways. Plus, with their freezer-friendly nature, you can prepare a batch ahead of time and relish a quick, nourishing breakfast whenever needed. Give this recipe a try and start your mornings on a high note with these delicious, healthy breakfast biscuits.

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Close-up of golden, flaky high-protein breakfast biscuits stacked on a plate, showcasing their crispy exterior and fluffy interior.

Delicious & Easy High-Protein Breakfast Biscuits: Freezer-Friendly Recipe

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Start your day with these delicious and easy high-protein breakfast biscuits. Perfectly freezer-friendly, these wholesome bites are packed with quality ingredients like oat flour, vanilla protein powder, Greek yogurt, and nuts. Quick to make and ideal for busy mornings, these breakfast biscuits provide a nutritious, energizing start to your day. Whether enjoyed plain, with fruit, or paired with your favorite toppings, they are a versatile and healthful addition to your morning routine.

  • Total Time: 25-30 minutes
  • Yield: 12 biscuits

Ingredients

Scale
  • 1 1/2 cups oat flour
  • 1/2 cup vanilla protein powder
  • 1/4 cup almond flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/4 cup honey or maple syrup
  • 3/4 cup Greek yogurt
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • Optional: 1/2 cup nuts or seeds for added crunch

Instructions

  1. Gather all ingredients and preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a large bowl, combine oat flour, protein powder, almond flour, baking powder, and salt. Mix well.
  3. In a separate bowl, whisk honey, Greek yogurt, eggs, and vanilla extract until smooth. Gradually add to dry ingredients and stir until a dough forms. Fold in nuts or seeds if desired.
  4. Form the dough into small rounds using a cookie scoop or your hands and place on the prepared baking sheet. Slightly flatten each biscuit.
  5. Bake for 12-15 minutes until golden brown. Let cool slightly before transferring to a wire rack.

Notes

  • Use certified gluten-free oat flour and protein powder for a gluten-free version.
  • For added flavor, fold in chopped nuts or seeds.
  • Store in an airtight container at room temperature for up to 2 days or freeze for up to 3 months.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 12-15 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Healthy/Snack
  • Diet: High-Protein

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 150 Kcal
  • Sugar: 5g
  • Sodium: 120mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 25mg

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