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A vibrant bowl of creamy white chicken chili with shredded chicken, white beans, and herbs garnished with cilantro, served in a rustic white bowl with a spoon, on a wooden table with fresh ingredients around.

Creamy Keto White Chicken Chili Delight

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A creamy, low-carb white chicken chili packed with tender shredded chicken, white beans, and aromatic spices, perfect for warming up on cool evenings.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb cooked chicken breast, shredded
  • 1 can white beans, drained and rinsed
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1/2 teaspoon oregano
  • Salt and pepper to taste
  • Fresh cilantro, chopped for garnish

Instructions

  1. In a large pot, sauté diced onion and minced garlic until fragrant.
  2. Add shredded chicken, white beans, chicken broth, heavy cream, cumin, chili powder, oregano, salt, and pepper.
  3. Bring to a simmer and cook for 15-20 minutes to meld flavors.
  4. Serve hot garnished with chopped cilantro and enjoy.

Notes

  • You can substitute cooked turkey for chicken for variation.
  • Adjust chili powder for heat preference.
  • For a dairy-free version, use coconut milk instead of heavy cream.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low-Carb, Keto

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350 Kcal
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg