One Pot Creamy Vegetable Soup

Creamy One Pot Vegetable Soup Delight 🍲🥕✨

1. Introduction

Looking for a comforting, nutritious, and easy-to-make meal? This creamy one pot vegetable soup combines fresh, vibrant vegetables with rich, velvety textures, making it the perfect hearty vegetable soup for any occasion. Whether you’re meal-prepping or craving a quick dinner, this easy vegetable soup recipe delivers flavor and warmth in every spoonful.

2. Ingredients for the Hearty Vegetable Soup

  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 3 garlic cloves, minced
  • 3 carrots, diced
  • 2 celery stalks, sliced
  • 2 zucchinis, chopped
  • 1 cup green beans, chopped
  • 4 cups vegetable broth
  • 1 cup milk or heavy cream for creaminess
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh parsley for garnish

3. How to Make Creamy Vegetable Soup Step by Step

Step 1: Prepare the Vegetables

Start by washing and chopping all your vegetables into bite-sized pieces. This ensures even cooking and a pleasant texture.

Step 2: Sauté the Aromatics

Heat olive oil in a large pot over medium heat. Add chopped onions and sauté until translucent, about 5 minutes. Then, add minced garlic and cook for another minute until fragrant.

Step 3: Add the Harder Vegetables

Stir in the diced carrots and sliced celery. Cook for about 5-7 minutes, allowing them to slightly soften and absorb flavors.

Step 4: Incorporate Remaining Vegetables

Add chopped zucchinis and green beans. Cook for an additional 5 minutes, stirring occasionally.

Step 5: Pour in the Broth and Simmer

Pour in 4 cups of vegetable broth and add dried thyme, salt, and pepper. Bring the mixture to a boil, then reduce heat and let simmer for 15-20 minutes until vegetables are tender.

Step 6: Blend for Creaminess

Use an immersion blender directly in the pot to blend the soup until smooth and creamy, or transfer to a blender in batches. This step is key for the creamy vegetable soup texture.

Step 7: Add Dairy for a Velvety Finish

Stir in the milk or heavy cream, adjusting the amount to your desired creaminess. Warm the soup through without boiling.

Step 8: Final Seasoning and Garnish

Taste and adjust salt and pepper as needed. Garnish with freshly chopped parsley before serving.

4. Storage and Leftover Tips

Allow the hearty vegetable soup to cool completely before transferring to airtight containers. Store in the refrigerator for up to 3 days. You can also freeze leftovers for up to 2 months; reheat gently on the stovetop for best results.

5. Serving Suggestions to Elevate Your Vegetable Soup

This easy vegetable soup pairs beautifully with crusty bread or a side salad. For an extra protein boost, consider topping with shredded cheese or a dollop of sour cream. To make it more filling, serve alongside some hearty cowboy soup or garlic parmesan chicken.

6. Frequently Asked Questions About Creamy Vegetable Soup

Can I make this soup vegan?

Absolutely! Use plant-based milk such as almond or coconut milk instead of heavy cream. Ensure your vegetable broth is vegan-certified.

Can I substitute different vegetables?

Yes! Feel free to add or substitute vegetables like sweet potatoes, spinach, kale, or peas based on what you have available or your preferences.

How long does it take to prepare this hearty vegetable soup?

The total preparation and cooking time is approximately 30-40 minutes, perfect for a quick yet satisfying meal.

7. Kitchen tools that you might need for this recipe

8. Tips for Perfecting Your Creamy Vegetable Soup

  • To add a smoky flavor, include a pinch of smoked paprika or roasted vegetables.
  • For extra texture, sprinkle toasted nuts or seeds on top before serving.
  • Experiment with different herbs such as basil or dill for varied flavor profiles.

9. Conclusion

This creamy one pot vegetable soup is not only easy to prepare but also packed with wholesome ingredients that nourish your body and soothe your soul. With its rich, velvety texture and fresh vegetable flavors, it’s the perfect hearty vegetable soup for any season. Make it today to enjoy a warm, satisfying meal that everyone will love!

Print
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A vibrant bowl of creamy vegetable soup featuring colorful vegetables like carrots, celery, and spinach, topped with fresh herbs, served in a rustic white bowl on a wooden table with a soft focus background highlighting the rich textures and inviting presentation.

Creamy One Pot Vegetable Soup Delight

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This one pot creamy vegetable soup combines fresh vegetables with a rich, velvety broth, making it an ideal quick and nutritious meal.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 3 carrots, diced
  • 2 celery stalks, sliced
  • 1 zucchini, chopped
  • 4 cups vegetable broth
  • 1 cup heavy cream or coconut milk
  • 2 cups fresh spinach
  • salt and pepper to taste
  • fresh parsley for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Sauté onion and garlic until translucent.
  3. Add carrots and celery, cook until slightly softened.
  4. Stir in zucchini and cook for another 3 minutes.
  5. Pour in vegetable broth and bring to a boil.
  6. Reduce heat and simmer until vegetables are tender.
  7. Use an immersion blender to puree part of the soup for a creamier texture.
  8. Stir in heavy cream or coconut milk, add spinach, salt, and pepper.
  9. Cook for another 5 minutes until spinach wilts.
  10. Garnish with fresh parsley and serve hot.

Notes

  • Can substitute heavy cream with almond milk for a dairy-free version.
  • Use frozen spinach if fresh is unavailable.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 210 Kcal
  • Sugar: 7g
  • Sodium: 600mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 25mg

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