Easy Spinach and Ricotta Stuffed Shells – A Healthy Veggie Dinner

Creamy Spinach Ricotta Stuffed Shells for a Healthy Veggie Dinner 🍝✨🥗

1. Introduction

If you’re searching for a healthy veggie dinner that combines comfort with nutrition, look no further than these spinach stuffed shells filled with creamy ricotta. This ricotta veggie pasta recipe offers a hearty, flavorful, and wholesome meal that’s perfect for weeknights or special occasions. Packed with fresh spinach and a luscious cheese filling, these baked stuffed shells are sure to become a family favorite.

2. Ingredients for Creamy Spinach Ricotta Stuffed Shells

• 20 large pasta shells
• 2 cups fresh spinach, chopped
• 1 ½ cups ricotta cheese
• 1 cup shredded mozzarella cheese
• ½ cup grated Parmesan cheese
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 cup marinara sauce
• Salt and pepper to taste
• Fresh basil for garnish (optional)

3. Step-by-Step Instructions for this Healthy Veggie Dinner

Prepare the Pasta Shells

Cook the large pasta shells in boiling salted water until al dente according to package instructions. Drain and set aside to cool slightly.

Make the Spinach and Ricotta Filling

In a skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant. Add chopped spinach and cook until wilted. In a mixing bowl, combine ricotta cheese, half of the shredded mozzarella, Parmesan, cooked spinach mixture, salt, and pepper. Mix well.

Stuff the Pasta Shells

Fill each cooked shell with a generous spoonful of the spinach and ricotta mixture. You can use a piping bag or a small spoon for even filling.

Bake the Stuffed Shells

Preheat your oven to 375°F (190°C). Spread a thin layer of marinara sauce in a baking dish. Arrange the filled shells in the dish and cover with remaining marinara sauce. Sprinkle the remaining mozzarella cheese on top. Bake uncovered for 25-30 minutes or until bubbly and golden.

4. Storage Tips for Make-Ahead and Leftover Creamy Spinach Ricotta Stuffed Shells

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave until heated through or bake at 350°F for 15-20 minutes. For longer storage, freeze the baked shells and reheat directly from frozen for a quick, healthy veggie dinner.

5. Serving Suggestions to Enhance Your Healthy Veggie Dinner

Serve these spinach stuffed shells with a side of mixed greens or a fresh garden salad. Add a sprinkle of fresh basil or a drizzle of balsamic glaze for extra flavor. Pair with a glass of chilled white wine or sparkling water with lemon for a complete meal experience.

6. Frequently Asked Questions about Spinach Stuffed Shells

Can I make this recipe vegan?

Yes, substitute the ricotta with vegan ricotta and use vegan cheese options. Additionally, ensure the marinara sauce is free from animal products.

What are good substitutions for the cheese?

You can swap mozzarella and Parmesan with vegan cheese, or add nutritional yeast for a cheesy flavor without dairy.

How long does it take to prepare this healthy veggie dinner?

It takes approximately 45 minutes from start to finish, including prep, cooking, and baking.

7. Kitchen tools that you might need for this recipe

• Fullstar Ultimate Veggie Prep Master: Simplify your prep work for spinach and garlic with this versatile tool.
• Ninja SLUSHi Pro RapidChill Drink Maker: Perfect for preparing quick beverages to accompany your meal.
• Crock-Pot Family-Size Slow Cooker: Ideal for making ahead and reheating leftovers efficiently.
• CAROTE Premium 16pc Nonstick Cookware Set: Ensure your shells don’t stick during cooking and baking with this durable set.

8. Tips for an even better healthy veggie dinner

• Use fresh, organic spinach for maximum nutrition.
• Add a pinch of red pepper flakes to the marinara sauce for a spicy kick.
• Make a batch of homemade marinara sauce for a richer flavor.
• Experiment with different herbs like oregano or thyme to customize the flavor.

9. Conclusion

Enjoying a healthy veggie dinner has never been easier or more satisfying than with these creamy spinach ricotta stuffed shells. This spinach stuffed shells recipe combines the richness of cheese with the nutritional benefits of spinach, making it an outstanding choice for anyone seeking a wholesome and delicious meal. Try this comforting pasta dish tonight and delight in its creamy, veggie-packed goodness!

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