Air Fryer Sweet Chili Chicken and Brussels Sprouts

Crispy Air Fryer Sweet Chili Chicken with Roasted Brussels Sprouts 🐔🌶️🥦✨

1. Introduction

If you’re seeking a quick, flavorful, and healthier way to enjoy crispy chicken paired with delicious roasted vegetables, then this air fryer sweet chili chicken recipe is perfect for you. Combining the crispy texture of chicken with the sweet and spicy kick of chili glaze, all cooked effortlessly in your air fryer, this dish promises to become a staple in your weekly meal rotation. Plus, the roasted Brussels sprouts bring a nutritious crunch that complements the tender, sweet chili chicken. Read on to discover how to create this vibrant and irresistible dish at home!

2. Ingredients for Crispy Air Fryer Sweet Chili Chicken and Roasted Brussels Sprouts

  • 2 boneless, skinless chicken breasts, cut into strips
  • 1/2 cup all-purpose flour or gluten-free alternative
  • 1 large egg, beaten
  • 3/4 cup panko breadcrumbs or crushed gluten-free crackers
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and freshly ground black pepper to taste
  • Cooking spray or olive oil
  • 1/2 cup sweet chili glaze (store-bought or homemade)
  • 1 pound Brussels sprouts, halved
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Optional garnishes: chopped cilantro, sesame seeds, lime wedges

3. Step-by-step instructions to make crispy air fryer sweet chili chicken with roasted Brussels sprouts

Preparing the Chicken

Step 1: Coat the chicken

In three shallow bowls, place the flour, beaten egg, and panko breadcrumbs seasoned with garlic powder, smoked paprika, salt, and pepper. Dip each chicken strip first in the flour, then in the egg, and finally in the breadcrumbs, pressing lightly to adhere. Repeat until all chicken pieces are coated.

Step 2: Air fry the chicken

Preheat your Ninja Air Fryer Pro Crisp & Roast 4-in-1. Lightly spray the coated chicken strips with cooking spray. Arrange them in a single layer in the air fryer basket. Cook at 400°F (200°C) for 10-12 minutes, shaking the basket halfway through, until golden and crispy.

Preparing the Brussels Sprouts

Step 3: Roast the Brussels sprouts

While the chicken cooks, toss the halved Brussels sprouts with olive oil, salt, and pepper. Spread them evenly on a baking sheet or in the air fryer basket (if space permits). Roast at 375°F (190°C) for about 15 minutes, shaking or tossing halfway through, until they are tender and slightly caramelized.

Combining and Serving

Step 4: Toss chicken with sweet chili glaze

Once the chicken is cooked, transfer it to a large bowl and toss with the sweet chili glaze until fully coated.

Step 5: Plate and garnish

Arrange the crispy chicken and roasted Brussels sprouts on a serving platter. Garnish with chopped cilantro, sesame seeds, and lime wedges for an extra flavorful touch. Enjoy your air fryer sweet chili chicken with the roasted vegetables for a perfectly balanced meal!

4. Storage Tips for Leftovers

Store any leftover crispy chicken and roasted Brussels sprouts in airtight containers in the refrigerator for up to 3 days. To reheat, use the air fryer at 350°F (175°C) for 3-5 minutes to maintain crispiness or microwave for quick warming.

5. Serving Suggestions to Elevate Your Meal

  • Serve over steamed jasmine rice or cauliflower rice for a complete, wholesome meal.
  • Pair with a fresh Asian-inspired salad like cucumber and strawberry salad.
  • Add a side of cheese board for a fun snack option.

6. Kitchen tools that you might need for this recipe

7. FAQs about Crispy Air Fryer Sweet Chili Chicken with Roasted Brussels Sprouts

Can I use chicken thighs instead of chicken breasts?

Yes, chicken thighs work well and will add extra juiciness. Keep the cooking time slightly the same, but check for doneness.

Is the sweet chili glaze spicy?

The glaze typically has a mild to medium spice level, but you can adjust the amount or choose a milder version if you prefer less heat.

How long does it take to prepare this dish?

The total prep and cook time is approximately 30-35 minutes, making it perfect for weeknight dinners.

Can this recipe be gluten-free?

Absolutely! Use gluten-free flour and breadcrumbs, and ensure your sweet chili glaze is gluten-free.

8. Final thoughts

This air fryer sweet chili chicken recipe combines crispy textures, sweet-spicy flavors, and nutritious roasted Brussels sprouts for a delightful meal that’s easy to prepare and sure to impress. Whether for a quick dinner or a weekend gathering, you’ll love how effortless and tasty this dish is.

9. Conclusion

Transform your dinner routine with this delicious and healthier crispy chicken dish made effortlessly in your air fryer. The combination of sweet chili glaze and roasted Brussels sprouts creates a perfect balance of flavor and crunch. Give it a try today and enjoy a vibrant, wholesome meal that everyone will love!

Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Colorful plate featuring golden-brown crispy chicken pieces coated in glossy sweet chili sauce, paired with vibrant roasted Brussels sprouts, garnished with fresh herbs, styled on a rustic wooden platter with a textured background.

Crispy Air Fryer Sweet Chili Chicken with Roasted Brussels Sprouts

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A quick, tasty recipe for crispy air fryer chicken coated in sweet chili sauce, served with roasted Brussels sprouts for a satisfying meal.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
  • 1/4 cup sweet chili sauce
  • 1 tablespoon olive oil
  • 1 pound Brussels sprouts, trimmed and halved
  • 1 tablespoon olive oil (for sprouts)
  • Salt and pepper to taste
  • Optional: chopped green onions or sesame seeds for garnish

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, toss chicken pieces with 1 tablespoon olive oil and half of the sweet chili sauce. Set aside.
  3. Place Brussels sprouts in a bowl, toss with 1 tablespoon olive oil, salt, and pepper.
  4. Arrange chicken in the air fryer basket in a single layer. Cook for 10 minutes, shaking halfway through.
  5. Add Brussels sprouts to the basket alongside the chicken or in a separate basket, and cook for an additional 10 minutes until crispy and cooked through.
  6. Toss cooked chicken with remaining sweet chili sauce. Serve alongside roasted Brussels sprouts, garnished with green onions or sesame seeds if desired.

Notes

  • Adjust cooking time for crispy or softer Brussels sprouts.
  • Use chicken thighs for extra flavor and juiciness.
  • Serve with steamed rice or noodles for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Air fryer
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 plate
  • Calories: 350 Kcal
  • Sugar: 12g
  • Sodium: 780mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 8g
  • Protein: 28g
  • Cholesterol: 80mg

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star