Delicious & Easy High-Protein Breakfast Biscuits: Freezer-Friendly Recipe 🥐💪❄️
1. Introduction
If you’re looking for a nutritious and convenient breakfast option, these protein biscuits are perfect. Not only are they packed with high-quality ingredients, but they are also freezer-friendly, making your mornings smoother and healthier. These breakfast biscuits are ideal for busy mornings, providing a quick, delicious, and energizing start to your day. Whether you’re on a weight-loss journey or simply want a wholesome breakfast, this recipe is a game changer.
2. Ingredients for High-Protein Breakfast Biscuits
- 1 1/2 cups oat flour
- 1/2 cup vanilla protein powder
- 1/4 cup almond flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 cup honey or maple syrup
- 3/4 cup Greek yogurt
- 2 large eggs
- 1 teaspoon vanilla extract
- Optional: 1/2 cup nuts or seeds for added crunch
3. Step-by-Step Instructions for Making Protein Biscuits
Preparing Your Ingredients
Gather all your ingredients and preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper to prevent sticking.
Mix Dry Ingredients
In a large mixing bowl, combine oat flour, protein powder, almond flour, baking powder, and salt. Stir well to ensure even distribution.
Combine Wet Ingredients
In a separate bowl, whisk together honey, Greek yogurt, eggs, and vanilla extract until smooth. Gradually add the wet mixture to the dry ingredients, stirring until a dough forms. If desired, fold in nuts or seeds for extra texture and flavor.
Shape the Biscuits
Using a cookie scoop or your hands, form the dough into small rounds and place them on the prepared baking sheet. Flatten each biscuit slightly for even baking.
Bake the Breakfast Biscuits
Bake in the preheated oven for 12-15 minutes, or until golden brown. Remove from the oven and let cool slightly before transferring to a wire rack.
4. Storing and Freezing High-Protein Biscuits
To keep your protein biscuits fresh longer, store them in an airtight container at room temperature for up to 2 days. For longer storage, place them in a freezer-safe bag or container and freeze for up to 3 months. To enjoy, simply reheat in the oven or microwave for a warm, energizing breakfast.
5. Serving Suggestions for Breakfast Biscuits
These breakfast biscuits pair wonderfully with fresh fruit, a dollop of Greek yogurt, or a spread of almond butter. For a savoury twist, add a slice of cheese or serve alongside scrambled eggs. For a quick grab-and-go breakfast, enjoy them plain or with a smear of nut butter.
6. FAQs about Protein Breakfast Biscuits
Can I substitute ingredients in the protein biscuits?
Yes, feel free to substitute almond flour with coconut flour or use a different flavor of protein powder to suit your taste preferences. Just keep an eye on the consistency, as different ingredients may require adjustments.
Are these biscuits suitable for a gluten-free diet?
They can be if you use certified gluten-free oat flour and protein powder. Always check labels to ensure ingredients are gluten-free.
How long do these breakfast biscuits stay fresh?
When stored properly, they last up to 2 days at room temperature and up to 3 months in the freezer.
What is the prep time for these biscuits?
The total prep and cooking time is approximately 30 minutes, making it a quick breakfast option.
7. Kitchen Tools that You Might Need for This Recipe
- CAROTE Premium 16pc Nonstick Cookware Set – Ensures easy baking and cleanup, making your biscuit-making experience effortless.
- Fullstar Ultimate Veggie Prep Master – Perfect for prepping ingredients quickly.
- Ninja SLUSHi Pro RapidChill Drink Maker – Though designed for drinks, it’s great for quick cooling of your cooked biscuits if you want to speed up the process.
8. Additional Resources and Related Recipes
For more healthy recipes, check out these delicious options:
- Creamy Cowboy Butter Chicken Linguine
- Peach Cobbler Cinnamon Rolls
- Tropical Shrimp & Mango Salsa Bowls
9. Conclusion
These protein biscuits are a fantastic addition to your breakfast repertoire. They are easy to make, wholesome, and versatile enough to enjoy in many ways. Plus, with their freezer-friendly nature, you can prepare a batch ahead of time and relish a quick, nourishing breakfast whenever needed. Give this recipe a try and start your mornings on a high note with these delicious, healthy breakfast biscuits.
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Delicious & Easy High-Protein Breakfast Biscuits: Freezer-Friendly Recipe
Start your day with these delicious and easy high-protein breakfast biscuits. Perfectly freezer-friendly, these wholesome bites are packed with quality ingredients like oat flour, vanilla protein powder, Greek yogurt, and nuts. Quick to make and ideal for busy mornings, these breakfast biscuits provide a nutritious, energizing start to your day. Whether enjoyed plain, with fruit, or paired with your favorite toppings, they are a versatile and healthful addition to your morning routine.
- Total Time: 25-30 minutes
- Yield: 12 biscuits
Ingredients
- 1 1/2 cups oat flour
- 1/2 cup vanilla protein powder
- 1/4 cup almond flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 cup honey or maple syrup
- 3/4 cup Greek yogurt
- 2 large eggs
- 1 teaspoon vanilla extract
- Optional: 1/2 cup nuts or seeds for added crunch
Instructions
- Gather all ingredients and preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
- In a large bowl, combine oat flour, protein powder, almond flour, baking powder, and salt. Mix well.
- In a separate bowl, whisk honey, Greek yogurt, eggs, and vanilla extract until smooth. Gradually add to dry ingredients and stir until a dough forms. Fold in nuts or seeds if desired.
- Form the dough into small rounds using a cookie scoop or your hands and place on the prepared baking sheet. Slightly flatten each biscuit.
- Bake for 12-15 minutes until golden brown. Let cool slightly before transferring to a wire rack.
Notes
- Use certified gluten-free oat flour and protein powder for a gluten-free version.
- For added flavor, fold in chopped nuts or seeds.
- Store in an airtight container at room temperature for up to 2 days or freeze for up to 3 months.
- Prep Time: 10 minutes
- Cook Time: 12-15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Healthy/Snack
- Diet: High-Protein
Nutrition
- Serving Size: 1 biscuit
- Calories: 150 Kcal
- Sugar: 5g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 25mg