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A vibrant bowl filled with colorful Southwest chicken salad, featuring grilled chicken, corn, black beans, avocado slices, and fresh greens topped with a zesty dressing.

Easy & Flavorful Zesty Southwest Chicken Salad Bowl

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Enjoy a vibrant and nutritious meal with the Easy & Flavorful Zesty Southwest Chicken Salad Bowl. This colorful salad combines tender cooked chicken, fresh vegetables, zesty lime dressing, and crunchy toppings, making it perfect for quick lunches or satisfying dinners. Bursting with bold Southwest flavors, this salad is versatile, easy to customize, and sure to impress family and friends.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 cups cooked chicken, shredded or diced
  • 1 cup corn kernels (fresh or frozen)
  • 1 cup black beans, rinsed and drained
  • 1 red bell pepper, diced
  • 1 cup cherry tomatoes, halved
  • 1 avocado, sliced
  • 1/2 cup red onion, finely chopped
  • Fresh cilantro, chopped (for garnish)
  • Lettuce or mixed greens
  • Juice of 1 lime
  • 4 tablespoons olive oil
  • Spices: cumin, chili powder, garlic powder, salt, and pepper

Instructions

  1. Prepare the chicken by seasoning with cumin, chili powder, garlic powder, salt, and pepper, then cook using your preferred method.
  2. In a small bowl, whisk together lime juice, olive oil, cumin, chili powder, salt, and pepper to make the dressing.
  3. In a large bowl, combine lettuce or greens with cooked chicken, corn, black beans, red bell pepper, cherry tomatoes, and red onion.
  4. Drizzle the dressing over the salad and toss gently to coat all ingredients evenly.
  5. Add sliced avocado on top and garnish with chopped cilantro.
  6. Transfer to serving bowls, sprinkle with crushed tortilla chips or toasted nuts for extra crunch, and serve with lime wedges.

Notes

  • Use grilled or roasted chicken for best flavor, seasoned beforehand.
  • Make the dressing ahead of time and store separately for convenience.
  • Customize with additional toppings such as shredded cheese or spicy salsa.
  • Store leftovers in airtight containers for up to 2 days; add fresh avocado before serving.
  • Author: Emma Bloomfield
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salads
  • Method: Assemble, Mix
  • Cuisine: Southwest
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350 Kcal
  • Sugar: 5g
  • Sodium: 520mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 70mg