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A vibrant plate of Pasta Primavera featuring perfectly cooked penne pasta topped with colorful sautéed cherry tomatoes, bell peppers, zucchini slices, and fresh green basil leaves, garnished with grated Parmesan cheese and drizzled with olive oil. The dish is styled on a rustic wooden table with a backdrop of fresh vegetables and herbs, capturing the bright, fresh, and inviting essence of springtime cooking.

Fresh and Flavorful Pasta Primavera Delight

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A delicious and healthy pasta dish featuring a medley of fresh vegetables, herbs, and a light garlic and olive oil sauce, perfect for a quick weeknight meal.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 12 ounces penne pasta
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 cup cherry tomatoes, halved
  • 1 zucchini, sliced
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1/2 cup freshly grated Parmesan cheese
  • 1/4 cup chopped fresh basil
  • Salt and pepper to taste

Instructions

  1. Cook the pasta in salted boiling water according to package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.
  3. Add cherry tomatoes, zucchini, and bell peppers. Cook, stirring frequently, until vegetables are tender, about 5-7 minutes.
  4. Combine the cooked pasta with the sautéed vegetables in the skillet. Toss to coat evenly.
  5. Stir in grated Parmesan cheese and chopped basil. Season with salt and pepper to taste.
  6. Serve immediately, garnished with extra basil and Parmesan if desired.

Notes

  • Feel free to add other vegetables like asparagus or pine nuts for extra texture.
  • For a vegan version, substitute Parmesan with nutritional yeast.
  • This dish pairs well with a side of garlic bread or a light salad.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Method: Stove top
  • Cuisine: Italian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 plate
  • Calories: 450 kcal Kcal
  • Sugar: 8g
  • Sodium: 400mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 70g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 15mg