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A vibrant bowl of turmeric chicken soup garnished with fresh herbs, featuring tender shredded chicken, bright yellow turmeric-infused broth, and colorful vegetables, styled in a rustic white bowl on a wooden table with a garnish of crushed black pepper and lemon slices.

Healing Turmeric Chicken Soup Delight

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A nourishing soup combining the anti-inflammatory properties of turmeric with tender chicken and fresh vegetables, perfect for boosting immunity.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 4 cups chicken broth
  • 2 cups cooked shredded chicken
  • 1 cup chopped carrots
  • 1 cup chopped celery
  • 1 lemon, juiced
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion and garlic; sauté until translucent.
  3. Stir in turmeric and cumin; cook for 1 minute until fragrant.
  4. Add chicken broth, carrots, and celery; bring to a boil.
  5. Reduce heat and simmer for 20 minutes until vegetables are tender.
  6. Stir in shredded chicken and lemon juice; season with salt and pepper.
  7. Serve hot garnished with fresh herbs if desired.

Notes

For added flavor, top with fresh cilantro or parsley. Adjust turmeric and spices according to taste.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Stovetop
  • Cuisine: Healthy
  • Diet: Gluten-Free, Low-Carb, High-Protein

Nutrition

  • Serving Size: 1 bowl
  • Calories: 210 Kcal
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 60mg