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A vibrant plate of garlic parmesan chicken pasta topped with freshly chopped parsley and grated cheese, featuring tender chicken pieces and al dente noodles, set on a rustic wooden table with garlic cloves and fresh herbs in the background.

Healthy Garlic Parmesan Chicken Pasta Delight

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A flavorful and healthy garlic parmesan chicken pasta that is easy to prepare, featuring tender chicken, creamy garlic sauce, and al dente noodles garnished with fresh herbs.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 cups of cooked pasta
  • 1 pound boneless chicken breast, sliced
  • 3 cloves garlic, minced
  • 1 cup grated Parmesan cheese
  • 1/2 cup heavy cream
  • 2 tablespoons olive oil
  • Salt and black pepper to taste
  • Fresh parsley, chopped for garnish

Instructions

  1. Cook the pasta according to package instructions, drain and set aside.
  2. Heat olive oil in a skillet over medium heat. Add sliced chicken and cook until browned and cooked through, about 6-8 minutes.
  3. Add minced garlic to the skillet and cook for 1 minute until fragrant.
  4. Pour in heavy cream, add Parmesan cheese, salt, and black pepper. Stir until the sauce is smooth and creamy.
  5. Add cooked pasta to the skillet and toss to combine with the sauce and chicken.
  6. Garnish with chopped parsley and extra Parmesan before serving.

Notes

  • You can add chopped spinach or cherry tomatoes for extra flavor and nutrition.
  • Use gluten-free pasta if needed for dietary restrictions.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: Italian-American
  • Diet: Healthy

Nutrition

  • Serving Size: 1 plate
  • Calories: 520 Kcal
  • Sugar: 4g
  • Sodium: 620mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 56g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 125mg