Ingredients
Scale
- 2 large chicken breasts, sliced
- 2 cups broccoli florets
- 2 tablespoons olive oil
- Salt and pepper to taste
- 4 cloves garlic, minced
- 1/4 cup mayonnaise or Greek yogurt
- 1 tablespoon lemon juice
- 1 teaspoon dried herbs (optional)
Instructions
- Preheat grill to medium-high heat.
- Season chicken slices with salt, pepper, and herbs.
- Grill chicken for 6-8 minutes until cooked through, set aside.
- Steam or roast broccoli until tender, about 5 minutes.
- In a small bowl, mix mayonnaise or Greek yogurt, minced garlic, lemon juice, and a pinch of salt to make the sauce.
- Assemble bowls with grilled chicken, broccoli, and drizzle with garlic sauce.
- Serve immediately and enjoy!
Notes
- Feel free to add your favorite spices to the chicken for extra flavor.
- The garlic sauce can be prepared in advance and stored in the fridge.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Grilling, Steaming
- Cuisine: American
- Diet: Healthy, High-Protein
Nutrition
- Serving Size: 1 bowl
- Calories: 350 Kcal
- Sugar: 4g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 125mg