Ingredients
Scale
- 1 pound ground beef
- 1 can kidney beans, drained
- 1 can black beans, drained
- 1 can corn kernels
- 1 can diced tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 4 cups beef broth
Instructions
- In a large pot, cook ground beef over medium heat until browned.
- Add chopped onion and minced garlic, cook until softened.
- Stir in chili powder, cumin, salt, and pepper.
- Add beans, corn, diced tomatoes, and beef broth.
- Bring to a boil, then reduce heat and simmer for 20-30 minutes.
- Serve hot garnished with fresh herbs if desired.
Notes
- You can add chopped bell peppers for extra flavor.
- Adjust spice levels to taste.
- This soup is perfect for meal prepping or quick weeknight dinners.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Stovetop
- Cuisine: American
- Diet: Comfort-food
Nutrition
- Serving Size: 1 bowl
- Calories: 350 Kcal
- Sugar: 7g
- Sodium: 900mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 22g
- Cholesterol: 70mg