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A vibrant plate of Lemon Chicken Romano featuring golden-brown chicken breasts topped with a fresh lemon wedge, garnished with chopped parsley, served alongside roasted vegetables on a white ceramic plate, with a lemon slice and sprigs of herbs in the background, all styled on a rustic wooden table with natural lighting highlighting the textures and colors.

Lemon Chicken Romano Comfort Meal for Family

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A flavorful and comforting Lemon Chicken Romano dish featuring tender chicken breasts cooked in a zesty lemon and Romano cheese sauce, garnished with fresh herbs and served with warm sides for a perfect family meal.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1/2 cup grated Romano cheese
  • 2 lemons, juiced and zested
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1/4 cup chopped fresh parsley
  • Salt and pepper to taste
  • Optional: roasted vegetables or pasta for serving

Instructions

  1. Season chicken breasts with salt and pepper.
  2. Heat olive oil in a skillet over medium heat and cook chicken until golden and cooked through, about 6-7 minutes per side.
  3. In the same skillet, add garlic and cook until fragrant, about 1 minute.
  4. Pour lemon juice and zest into the skillet, scraping up browned bits.
  5. Sprinkle Romano cheese over chicken and pour sauce over the top.
  6. Garnish with chopped parsley and serve immediately with sides of your choice.

Notes

  • Use fresh lemons for the best flavor.
  • Serve with pasta or roasted vegetables for a complete meal.
  • Adjust lemon and cheese to taste for more zest or cheesiness.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: Italian-American
  • Diet: Comfort Food

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 350 Kcal
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 45g
  • Cholesterol: 125mg