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Close-up of freshly baked power-packed morning biscuits on a rustic wooden plate, showcasing their golden crust and hearty texture.

Power-Packed Morning Biscuits: 14g Protein & Make-Ahead Magic!

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Start your day with energy and nutrition using these Power-Packed Morning Biscuits. Packed with 14 grams of protein per serving, these make-ahead biscuits are perfect for busy mornings, offering a wholesome and delicious breakfast option. Crafted with nutrient-dense ingredients like almond flour and Greek yogurt, they are freezer-friendly and simple to prepare in advance, making healthy eating effortless and convenient.

  • Total Time: 25 minutes
  • Yield: 12 biscuits

Ingredients

Scale
  • 2 cups almond flour or whole wheat flour
  • 1 cup vanilla or unflavored protein powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 cup honey or maple syrup
  • 1/2 cup Greek yogurt or cottage cheese
  • 2 large eggs
  • 1/4 cup melted coconut oil or butter
  • Optional add-ins: blueberries, chocolate chips, or chopped nuts

Instructions

  1. In a large bowl, combine the almond or whole wheat flour, protein powder, baking soda, and salt. Whisk until evenly distributed.
  2. In a separate bowl, whisk together honey or maple syrup, Greek yogurt, eggs, and melted coconut oil. Mix well until smooth.
  3. Pour the wet mixture into the dry ingredients and stir until a sticky dough forms. Fold in any optional add-ins like blueberries or chopped nuts for extra flavor.
  4. Using your hands or a cookie scoop, form the dough into 12 equal portions and flatten them slightly on a lined baking sheet.
  5. Place the biscuits in a preheated oven at 350°F (175°C) and bake for 12-15 minutes, or until golden brown. Let cool slightly before serving.

Notes

  • Store the cooled biscuits in an airtight container in the refrigerator for up to 5 days.
  • For longer storage, freeze in an airtight container or freezer bag for up to 3 months. Reheat in microwave or air fryer before serving.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 12-15 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: High-Protein, Gluten-Free (if using gluten-free protein powder)

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 160 Kcal
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 35mg