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Close-up of freshly baked protein biscuits on a wooden tray, showcasing their golden crust and hearty texture.

Power-Packed Morning Bites: Fuel Your Day with Delicious Protein Biscuits

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Start your day with power-packed protein biscuits, a nutritious and delicious breakfast option designed to fuel your mornings. These high-protein, wholesome bites are perfect for busy schedules, helping you build muscle, lose weight, or simply enjoy a healthy start. Easy to customize, they combine the goodness of whole wheat flour, protein powder, and natural sweeteners to keep you energized all day long.

  • Total Time: 30 minutes
  • Yield: 12 biscuits

Ingredients

Scale
  • 1 ½ cups whole wheat flour
  • 1 cup vanilla or unflavored protein powder
  • ½ teaspoon baking powder
  • ¼ teaspoon salt
  • ¼ cup honey or maple syrup
  • ½ cup Greek yogurt or plant-based yogurt
  • 2 large eggs
  • ¼ cup melted coconut oil or olive oil
  • Optional add-ins: chocolate chips, dried fruits, or nuts

Instructions

  1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or a silicone baking mat.
  2. In a large bowl, combine the whole wheat flour, protein powder, baking powder, and salt. Mix well.
  3. In a separate bowl, whisk together honey, Greek yogurt, eggs, and melted coconut oil until smooth.
  4. Add the wet mixture to the dry ingredients gradually, stirring until a cohesive dough forms. Fold in optional add-ins if desired.
  5. Form the dough into small balls or biscuits using a spoon or your hands, then place them on the prepared baking sheet. Flatten slightly if needed.
  6. Bake for 12–15 minutes or until golden brown on top. Let cool slightly before serving.

Notes

  • For extra flavor, add chocolate chips, dried fruits, or nuts to the dough.
  • Store leftovers in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.
  • Freeze for longer storage and reheat in oven or microwave before serving.
  • Author: Emma Bloomfield
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: Healthy, American
  • Diet: High Protein, Vegetarian

Nutrition

  • Serving Size: 1 biscuit
  • Calories: 120 kcal Kcal
  • Sugar: 6 g
  • Sodium: 150 mg
  • Fat: 7 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 3 g
  • Protein: 8 g
  • Cholesterol: 35 mg