Quick and Easy Cabbage Roll Delights for Busy Days 🥬✨
1. Introduction
Looking for cabbage roll recipes that are both delicious and effortless? This Quick and Easy Cabbage Roll Delights recipe is perfect for busy weeknights when you crave the comforting taste of stuffed cabbage without spending hours in the kitchen. With simple ingredients and straightforward steps, you’ll enjoy tender, savory cabbage rolls that can be whipped up in no time. If you’re a fan of easy cabbage rolls, this recipe will quickly become a family favorite!
2. Ingredients Needed for This Easy Cabbage Rolls Recipe
- 1 medium head of green cabbage, leaves separated and blanched
- 1 lb ground beef or turkey
- 1 cup cooked rice
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 can (15 oz) tomato sauce
- 2 tablespoons olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- Optional: chopped fresh parsley or dill for garnish
3. Step-by-Step Instructions to Prepare the Best Cabbage Roll Casserole
Preparation of the Cabbage Leaves
Start by boiling a large pot of water. Carefully remove the core of the cabbage and peel off whole leaves. Blanch the leaves in boiling water for 2-3 minutes until soft, then drain and set aside.
Making the Filling
In a large mixing bowl, combine the ground meat, cooked rice, chopped onion, minced garlic, salt, and pepper. Mix until well blended.
Assembling the Cabbage Rolls
Lay a cabbage leaf flat, place about 2-3 tablespoons of the filling in the center, then fold the sides over and roll up tightly. Repeat with remaining leaves and filling.
Cooking the Cabbage Roll Casserole
Preheat your oven to 375°F (190°C). In a baking dish, spread a thin layer of tomato sauce. Arrange the stuffed cabbage rolls seam side down, then pour the remaining tomato sauce on top. Cover with foil and bake for 35-40 minutes until tender and cooked through.
4. Storage Tips for Leftover Cabbage Rolls
Allow the cabbage roll casserole to cool completely, then transfer to an airtight container. Store in the refrigerator for up to 3 days or freeze for longer storage. For reheating, microwave or bake in the oven until heated through.
5. Serving Suggestions for Your Cabbage Roll Casserole
This dish pairs perfectly with a side of steamed vegetables or a fresh green salad. For added flavor, sprinkle with chopped parsley or dill before serving. If you’re craving more hearty meals, check out our creamy chicken and spinach bake – a nutritious comfort food!
6. Kitchen tools that you might need for this recipe
- Fullstar Ultimate Veggie Prep Master – simplifies chopping the onion and garlic, making prep faster and safer.
- Crock-Pot Family-Size Slow Cooker – perfect if you want to adapt this recipe for slow cooking, making meal prep even easier.
Investing in quality kitchen tools can make preparing this cabbage roll casserole even more enjoyable. See how these tools can help streamline your cooking process!
7. FAQs about this Cabbage Roll Recipe
Can I make these stuffed cabbage rolls ahead of time?
Yes, you can prepare the rolls and assemble the casserole a day in advance. Store covered in the refrigerator and bake when ready.
Are there vegetarian options for this dish?
Absolutely! Substitute ground meat with cooked lentils, mushrooms, or plant-based ground meat to create tasty vegetarian cabbage rolls.
How long does it take to prepare this cabbage roll casserole?
The entire process takes approximately 50 minutes, including prep and baking, making it a perfect easy cabbage rolls recipe for busy days.
Can I use different types of cabbage?
Green cabbage is preferred, but Napa or savoy cabbage can also work with slight adjustments in cooking time.
8. Conclusion
This Quick and Easy Cabbage Roll Delights recipe offers a delightful twist on traditional stuffed cabbage. Perfect for busy families or anyone craving a comforting meal without the hassle, this dish is versatile and full of flavor. With simple ingredients and straightforward steps, you’ll be enjoying hearty, flavorful cabbage rolls in no time. Give it a try, and don’t forget to explore other easy dinner ideas on our website!
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Quick and Easy Cabbage Roll Delights for Busy Days
A simple and flavorful cabbage roll recipe packed with seasoned rice and ground meat, baked to perfection and topped with melted cheese.
- Total Time: 50 minutes
- Yield: 4 servings
Ingredients
- 1 large head of cabbage
- 1 pound ground beef or turkey
- 1 cup cooked rice
- 1 small onion, chopped
- 2 garlic cloves, minced
- 1 cup tomato sauce
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup shredded cheese (optional)
Instructions
- Preheat oven to 375°F (190°C).
- Core the cabbage and blanch leaves in boiling water until soft, about 2-3 minutes. Drain and set aside.
- In a mixing bowl, combine ground meat, cooked rice, onion, garlic, salt, and pepper.
- Place a scoop of filling onto each cabbage leaf and roll tightly, tucking in sides as you go.
- Arrange rolls seam-side down in a baking dish, pour tomato sauce over the top.
- Sprinkle with cheese if using, cover with foil.
- Bake for 25-30 minutes until bubbly and cooked through.
Notes
- You can substitute ground beef with turkey or chicken for a leaner option.
- For extra flavor, add herbs like parsley or dill to the filling.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Method: Baking, Boiling, Rolling
- Cuisine: American
- Diet: Gluten-Free, Kid-Friendly
Nutrition
- Serving Size: 1 roll
- Calories: 350 kcal Kcal
- Sugar: 5 g
- Sodium: 720 mg
- Fat: 18 g
- Saturated Fat: 8 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 4 g
- Protein: 22 g
- Cholesterol: 70 mg