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A vibrant plate featuring neatly rolled cabbage rolls with golden-brown tops, garnished with fresh herbs, served alongside a side salad. The leaves are tender with a slightly crisp exterior, showcasing a colorful filling of rice and seasoned meat, all on a rustic wooden table.

Quick and Easy Cabbage Roll Delights

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A simple, delicious cabbage roll recipe that is quick to prepare, with tender cabbage leaves and a savory filling of rice and seasoned meat or vegetables.

  • Total Time: 50 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 large head of cabbage
  • 1 pound ground beef or turkey
  • 1 cup cooked rice
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 can (15 oz) tomato sauce
  • 1 tablespoon Worcestershire sauce
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Core the cabbage and carefully peel off outer leaves. Blanch leaves in boiling water for 2 minutes until soft. Drain and set aside.
  3. In a mixing bowl, combine ground meat, cooked rice, chopped onion, minced garlic, salt, and pepper.
  4. Place a spoonful of filling on each cabbage leaf and roll tightly, tucking in the sides.
  5. Arrange the rolls seam-side down in a baking dish.
  6. Pour tomato sauce and Worcestershire sauce over the rolls.
  7. Bake uncovered for 25-30 minutes until heated through and sauce is bubbly.
  8. Garnish with fresh parsley before serving.

Notes

  • Feel free to substitute ground beef with turkey or vegetarian options.
  • You can prepare the rolls ahead of time and refrigerate before baking.
  • Add shredded cheese on top during the last 5 minutes for extra flavor.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Method: Baking
  • Cuisine: American
  • Diet: Comfort Food

Nutrition

  • Serving Size: 1 roll
  • Calories: 250 Kcal
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 16g
  • Cholesterol: 55mg