Beef Stir Fry with Vegetables (30-Minutes)

Quick Beef Stir Fry with Colorful Vegetables 🥢🌈🔥

1. Introduction

If you’re looking for a delicious, healthy, and quick meal, this beef stir fry recipe is perfect for busy weeknights. The combination of tender beef and vibrant vegetables makes for a satisfying dish that can be prepared in just 30 minutes. Whether you’re craving a quick beef stir fry or a flavorful beef stir fry with vegetables, this recipe will become a go-to in your cooking repertoire. Plus, it’s versatile enough to customize with your favorite veggies and sauces.

2. Ingredients Needed for the Best Beef Stir Fry

• 1 lb (450 g) thinly sliced beef (sirloin or flank steak)
• 2 cups mixed colorful vegetables (bell peppers, broccoli, snap peas, carrots, etc.)
• 3 tablespoons soy sauce
• 2 tablespoons oyster sauce or hoisin sauce (optional for extra flavor)
• 1 tablespoon sesame oil or vegetable oil
• 2 garlic cloves, minced
• 1 teaspoon fresh ginger, grated
• 1 teaspoon cornstarch (optional, for thickening)
• Sesame seeds (for garnish)
• Cooked rice or noodles (for serving)

3. How to Make a Quick Beef Stir Fry in Easy Steps

Preparation of Ingredients

Start by slicing the beef thinly against the grain and preparing your vegetables by chopping them into bite-sized pieces. Mince the garlic and grate the ginger for aromatic flavor.

Cooking the Beef

Heat a tablespoon of oil in a large skillet or wok over medium-high heat. Add the beef slices and cook for 2-3 minutes until browned. Remove from the pan and set aside.

Sautéing the Vegetables

In the same pan, add a little more oil if needed. Toss in the minced garlic and grated ginger, cooking for about 30 seconds until fragrant. Then, add the colorful vegetables and stir-fry for about 5-7 minutes until they are tender yet crisp.

Combining and Finishing

Return the cooked beef to the pan. Stir in soy sauce, oyster sauce (if using), and sesame oil. Mix well and cook for an additional 2 minutes, allowing flavors to meld. For a thicker sauce, dissolve 1 teaspoon of cornstarch in a little water and add to the pan, cooking until the sauce thickens.

4. Storage Tips for Leftover Beef Stir Fry

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, use a skillet or microwave until heated through. For best results, reheat gently to prevent the vegetables from becoming soggy.

5. Serving Suggestions for Your Colorful Beef Stir Fry

This beef stir fry pairs beautifully with steamed rice, noodles, or even cauliflower rice for a low-carb option. Garnish with sesame seeds and chopped green onions for a fresh finish. For an extra zing, add a squeeze of lime or a drizzle of chili oil.

6. Kitchen tools that you might need for this recipe

• Ninja Foodi Smart XL Indoor Grill & Air Fryer — This versatile appliance simplifies cooking stir fry and other Asian-inspired dishes, ensuring even cooking and easy cleanup.
• Compact 6-in-1 Digital Air Fryer — Perfect for quick searing or warming leftovers, making meal prep faster and more efficient.
• Cuisinart 2-Quart Stainless Steel Ice Cream Maker — If you love to serve chilled beverages or ice creams alongside your meal, this tool can be handy.

7. Frequently Asked Questions (FAQs)

Can I substitute the beef with chicken or tofu?

Absolutely! For a quick beef stir fry variation, chicken or tofu work wonderfully. Just adjust the cooking time accordingly. Chicken should be cooked for about 5-6 minutes, and tofu can be sautéed until golden in about 4-5 minutes.

What vegetables are best for stir fry?

Colorful bell peppers, broccoli, snap peas, carrots, and baby corn are excellent choices to add vibrancy and flavor to your stir fry. Feel free to customize based on your preferences.

How long does it take to prepare a 30-minute beef stir fry?

The entire process, from prep to plating, can be done in approximately 30 minutes, making it ideal for busy weeknights.

Can I make this dish gluten-free?

Yes, use gluten-free soy sauce or tamari and ensure your other condiments are gluten-free to enjoy a tasty gluten-free beef stir fry.

8. Conclusion

This beef stir fry with colorful vegetables is a quick, nutritious, and flavorful meal that can be whipped up in just 30 minutes. Perfect for impressing family or friends without spending hours in the kitchen, it’s a versatile dish that can adapt to your favorite ingredients and sauces. Give it a try today and experience how easy and delicious a beef stir fry can be!

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