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A vibrant beef stir fry served on a white plate, featuring tender strips of beef sautéed with colorful bell peppers, broccoli, and carrots, drizzled with a glossy sauce, garnished with sesame seeds and chopped green onions, set against a rustic wooden background for a lively and appetizing presentation.

Quick Beef Stir Fry with Colorful Vegetables

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A quick and easy beef stir fry bursting with fresh vegetables and savory sauce, perfect for busy weeknights or a healthy meal option.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb beef sirloin, thinly sliced
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 cup sliced carrots
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon grated ginger
  • Sesame seeds and chopped green onions for garnish

Instructions

  1. In a small bowl, mix soy sauce, oyster sauce, and cornstarch. Set aside.
  2. Heat 1 tablespoon of oil in a wok or large skillet over medium-high heat.
  3. Add sliced beef and cook until browned, about 3-4 minutes. Remove and set aside.
  4. In the same pan, add remaining oil, garlic, and ginger; sauté until fragrant.
  5. Add broccoli, carrots, and bell peppers; stir-fry for about 5-7 minutes until vegetables are tender-crisp.
  6. Return beef to the pan, pour in the sauce mixture, and stir well to coat everything evenly.
  7. Cook for an additional 2 minutes until the sauce thickens.
  8. Garnish with sesame seeds and chopped green onions before serving.

Notes

  • Adjust soy sauce to taste for saltiness.
  • You can substitute beef with chicken or tofu for variety.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Stir-fry
  • Cuisine: Asian
  • Diet: Gluten-Free (if gluten-free soy sauce used)

Nutrition

  • Serving Size: 1 plate
  • Calories: 350 Kcal
  • Sugar: 8g
  • Sodium: 1020mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 70mg