Chickpea and Potato Curry Recipe

Savory Chickpea and Potato Curry Delight 🍛✨

Savory Chickpea and Potato Curry Delight 🍛✨

1. Introduction

Discover the vibrant flavors and hearty textures of our chickpea potato curry, a vegetarian and vegan Indian-inspired dish that is perfect for cozy weeknights or busy weekends. This delicious vegetarian curry combines protein-rich chickpeas and tender potatoes in a fragrant, spice-infused sauce. Not only is this vegan recipe packed with flavor, but it’s also incredibly easy to prepare with simple ingredients. Exploring plant-based vegan recipes like this one broadens your culinary horizons while nourishing your body.”‘

2. Ingredients for the Chickpea Potato Curry

  • 2 tablespoons vegetable oil
  • 1 large onion, diced
  • 3 cloves garlic, minced
  • 1-inch piece of fresh ginger, grated
  • 2 medium potatoes, peeled and cubed
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 can (14 oz) diced tomatoes
  • 1 can (13.5 oz) coconut milk
  • 2 teaspoons curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon turmeric powder
  • Salt and pepper, to taste
  • Fresh cilantro, chopped (for garnish)

3. Step-by-Step Guide to Making Chickpea Potato Curry

Preparing the Base

Heat the vegetable oil in a large pot over medium heat. Add diced onion and sauté until translucent, about 5 minutes. Add minced garlic and grated ginger, cooking for another minute until fragrant.

Sautéing the Spices

Stir in curry powder, cumin, and turmeric. Cook for 30 seconds to release their aromas. Add the cubed potatoes and cook for 5 minutes, stirring occasionally.

Simmering the Curry

Add chopped tomatoes, chickpeas, and coconut milk. Season with salt and pepper. Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 20-25 minutes until the potatoes are tender and the flavors meld together.

Final Touches and Serving

Check the seasoning and adjust salt and pepper as needed. Garnish with chopped fresh cilantro. Serve hot with fluffy rice or warm naan bread for a complete meal.

4. Storage Tips for Chickpea and Potato Curry

Let the curry cool completely before transferring to an airtight container. Store in the refrigerator for up to 3 days. For longer storage, freeze individual portions for up to 2 months. Reheat gently on the stove or in the microwave, adding a splash of water or coconut milk if needed to restore the creamy texture.

5. Serving Suggestions

This Indian-inspired chickpea potato curry pairs beautifully with steamed basmati rice or warm naan bread. For a more filling meal, add a side of crispy vegan samosas or fresh cucumber raita. To elevate your dining experience, explore some of our other delicious comfort food recipes or enjoy an indulgent dessert like chocolate-filled Halloween cookies.

6. Kitchen Tools that Might Make Cooking Easier

These tools can enhance your cooking efficiency and make your culinary experience more enjoyable.

7. Frequently Asked Questions (FAQs) about Chickpea Potato Curry

Can I substitute fresh tomatoes for canned?

Absolutely! Use about 2-3 fresh tomatoes, chopped finely. Keep in mind that fresh tomatoes may slightly alter the sauce’s consistency and cooking time.

Is this dish suitable for gluten-free diets?

Yes, this vegetarian and vegan chickpea potato curry is naturally gluten-free, provided you use gluten-free spices and avoid cross-contamination in your utensils.

How long does it take to prepare?

The total prep and cooking time is approximately 40-45 minutes, making it a quick and satisfying Indian-inspired meal.

What are good side dishes to serve with this curry?

Serve with steamed basmati rice, naan bread, or even a side of roasted vegetables for a wholesome plant-based meal.

8. Conclusion

Enjoy the rich and savory flavors of this chickpea potato curry, a nutritious, vegan-friendly, and easy-to-make dish that captures the essence of Indian-inspired cuisine. Whether you’re looking for a comforting dinner or a flavorful lunch, this vegetarian curry checks all the boxes. Get creative with your toppings and accompaniments, and make this delicious dish a staple in your meal rotation!

9. Explore More Delicious Recipes

Want to try more hearty and wholesome dishes? Check out our creamy broccoli and potato cheese soup or indulge in sweet treats like cranberry turkey stuffing.

Print
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A vibrant bowl of chickpea and potato curry showcasing golden-brown roasted potatoes, creamy chickpeas in a rich tomato-based sauce, garnished with fresh cilantro, served on a rustic white plate with a side of naan bread and colorful vegetables, all emitting a warm and inviting atmosphere with rich textures and bright colors.

Savory Chickpea and Potato Curry Delight

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A hearty and flavorful chickpea and potato curry that’s easy to prepare and packed with spices, perfect for a comforting meal.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 2 cups chickpeas (cooked or canned)
  • 3 large potatoes, diced
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 can diced tomatoes
  • 2 tablespoons curry powder
  • 1 teaspoon cumin
  • 1 teaspoon turmeric
  • Salt and pepper to taste
  • 2 tablespoons cooking oil
  • Fresh cilantro for garnish

Instructions

  1. Heat oil in a large pot over medium heat. Add chopped onions and sauté until translucent.
  2. Add minced garlic and cook for another minute.
  3. Stir in curry powder, cumin, turmeric, salt, and pepper, cooking for 1 minute to release flavors.
  4. Add diced potatoes and cook for 5 minutes, stirring occasionally.
  5. Pour in diced tomatoes with juice and bring to a simmer.
  6. Add chickpeas and cook until potatoes are tender, about 15-20 minutes.
  7. Garnish with chopped cilantro before serving.

Notes

  • You can use fresh or canned chickpeas for convenience.
  • Adjust spice levels to suit your taste.
  • This curry pairs well with rice or naan bread.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Stovetop
  • Cuisine: Indian-inspired
  • Diet: Vegetarian, Vegan

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320 Kcal
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 12g
  • Protein: 14g
  • Cholesterol: 0mg

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