Teriyaki Chicken Stir Fry

Savory Teriyaki Chicken Stir Fry: A Speedy Japanese Stir Fry Delight 🍗🥢🍚

1. Introduction

If you’re craving a quick dinner that doesn’t compromise on flavor, look no further than this teriyaki chicken stir fry. It’s a delightful combination of tender chicken, crisp vegetables, and a rich, savory sauce that comes together in under 30 minutes. This Japanese stir fry recipe is ideal for busy weeknights when you want something satisfying without spending hours in the kitchen. With its perfect balance of sweetness and umami, it’s sure to become a family favorite.

2. Ingredients Needed for a Delicious Teriyaki Chicken Stir Fry

• 2 tablespoons soy sauce
• 1 tablespoon honey or brown sugar
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil
• 2 boneless, skinless chicken breasts or thighs, sliced into strips
• 1 bell pepper, sliced
• 1 cup broccoli florets
• 1 carrot, julienned
• 2 cloves garlic, minced
• 1 teaspoon fresh ginger, grated
• 1 tablespoon vegetable oil
• Sesame seeds and chopped green onions for garnish

3. Step-by-Step Instructions for Making Teriyaki Chicken Stir Fry

Prepare the Sauce

In a small bowl, whisk together soy sauce, honey (or brown sugar), rice vinegar, and sesame oil. Set aside.

Cook the Chicken

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the sliced chicken and cook until browned and cooked through, about 5-7 minutes. Remove from skillet and set aside.

Sauté the Vegetables

In the same skillet, add a little more oil if needed. Sauté garlic and ginger for about 30 seconds until fragrant. Add bell pepper, broccoli, and carrots, cooking for another 3-5 minutes until vegetables are tender but still crisp.

Combine and Simmer

Return the cooked chicken to the skillet with the vegetables. Pour the prepared sauce over the mixture and stir well to coat everything evenly. Cook for an additional 2-3 minutes until the sauce thickens slightly.

Finish and Serve

Sprinkle with sesame seeds and chopped green onions. Serve hot over steamed rice or noodles for a complete meal. For a quick side, check out our autumn wild rice soup to complement your stir fry.

4. Storage Tips for Leftover Teriyaki Chicken Stir Fry

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in 30-second intervals or reheat in a skillet over medium heat until warmed through. This dish can also be frozen for longer storage — just make sure to let it cool completely before packing.

5. Serving Suggestions for Your Japanese Stir Fry

Enhance your chicken stir fry experience by serving it over jasmine rice, brown rice, or even cauliflower rice for a low-carb option. For an extra crunch, sprinkle additional sesame seeds or chopped nuts on top. Pair it with a side of garlic cheesy chicken wraps for a fun, handheld variation.

6. FAQs About Delicious Teriyaki Chicken Stir Fry

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs will add more juiciness and flavor to your stir fry. Adjust cooking times accordingly to ensure they are cooked through.

What are suitable substitutions for soy sauce?

If you’re avoiding soy or gluten, try coconut aminos. It provides a similar savory umami flavor without the soy.

How long does it take to prepare this quick dinner?

This chicken stir fry recipe takes approximately 20-25 minutes from start to finish, making it perfect for busy weeknights.

7. Kitchen tools that you might need for this recipe

To make your teriyaki chicken stir fry preparation easier and more efficient, consider using some handy kitchen tools. The Compact 6-in-1 Digital Air Fryer helps you cook ingredients faster with less oil, while the T-fal 14-Piece Hard Anodized Nonstick Cookware Set ensures even cooking and easy cleanup. For a versatile cooking experience, the Ninja Foodi Smart XL Indoor Grill & Air Fryer is a fantastic choice that combines multiple functions.

8. Variations and Tips for the Perfect Stir Fry

• Add other vegetables like snap peas, mushrooms, or zucchini to customize your stir fry.
• Use fresh ginger and garlic for a more intense flavor.
• If you prefer a thicker sauce, mix a teaspoon of cornstarch with water and add it during the last few minutes of cooking.
• For a spicy kick, sprinkle red pepper flakes or add a dash of Sriracha sauce.

9. Conclusion

With its quick preparation time and bold flavors, this teriyaki chicken stir fry is an ideal choice for busy nights when you want a satisfying quick dinner. Its vibrant ingredients and savory sauce make every bite delightful. Plus, it’s easy to customize and perfect for both beginners and experienced home chefs. Try it today and enjoy a delicious, wholesome Japanese stir fry that’s ready in minutes!

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