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A vibrant plate of Sheet Pan Chicken Pitas topped with fresh herb ranch slaw, garnished with herbs and served on a rustic wooden table.

Sheet Pan Chicken Pitas with Fresh Herb Ranch Slaw

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Discover the delicious and healthy Sheet Pan Chicken Pitas with Fresh Herb Ranch Slaw, an easy and flavorful recipe perfect for busy weeknights. Tender roasted chicken seasoned to perfection, nestled inside warm pita bread, topped with vibrant herb ranch slaw for a satisfying meal.

  • Total Time: 30-35 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 4 pita breads
  • 1 cup shredded lettuce
  • 1 cup shredded cabbage
  • 1 cup shredded carrots
  • 1/4 cup chopped fresh herbs (parsley, cilantro, dill)
  • 1/2 cup ranch dressing
  • 2 tablespoons lemon juice

Instructions

  1. Preheat your oven to 400°F (200°C). In a small bowl, mix olive oil, paprika, garlic powder, onion powder, salt, and pepper. Rub this seasoning mixture evenly over the chicken breasts. Place the chicken on a baking sheet lined with parchment paper or a silicone mat. Roast for 20-25 minutes until fully cooked. Let sit for 5 minutes before slicing thinly.
  2. While the chicken is roasting, prepare the herb ranch slaw. In a large bowl, combine shredded cabbage, carrots, chopped herbs, lemon juice, and ranch dressing. Toss until evenly coated.
  3. Slice the rested chicken into strips. Warm the pita breads slightly in the oven or on a skillet. Cut each pita in half and open the pockets. Stuff with shredded lettuce, sliced chicken, and generously top with herb ranch slaw. Serve immediately.

Notes

  • Chicken thighs can be used instead of breasts; adjust cooking time to 25-30 minutes.
  • For a dairy-free option, substitute ranch dressing with Greek yogurt mixed with herbs.
  • Prepare components ahead of time for quick assembly during busy weekdays.
  • Warm the pita breads just before assembling to keep them soft and pliable.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 20-25 minutes
  • Category: Main Course
  • Method: Baking, Assembling
  • Cuisine: American, Mediterranean
  • Diet: Gluten-Free (if gluten-free pita used)

Nutrition

  • Serving Size: 1 pita with chicken and slaw
  • Calories: 410 kcal Kcal
  • Sugar: 6 g
  • Sodium: 720 mg
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 7 g
  • Protein: 30 g
  • Cholesterol: 75 mg