Ingredients
Scale
- 1 lb ground beef or turkey
- 1 cup long-grain rice (white or brown)
- 1 packet taco seasoning
- 1 cup shredded cheese (cheddar or Mexican blend)
- 1 cup diced tomatoes
- 1/2 cup chopped lettuce
- 1/4 cup chopped fresh cilantro
- 1/2 cup sour cream or Greek yogurt
- Olive oil for cooking
- Optional: sliced jalapeños, diced onions, or avocado for toppings
Instructions
- Cook the rice according to package instructions. For added flavor, use seasoned rice or add garlic powder and lime juice before cooking.
- In a large skillet, heat olive oil over medium heat. Add ground meat and cook until browned and cooked through. Drain excess fat. Stir in taco seasoning and a splash of water, simmer until well coated and flavorful.
- Start with a bed of fluffy rice in a bowl. Spoon the seasoned meat over the rice. Top with shredded cheese, diced tomatoes, lettuce, and cilantro. Finish with a dollop of sour cream or Greek yogurt. Add optional toppings for extra flavor.
- Serve hot with tortilla chips or a fresh salad. Customize toppings for a personalized healthy dinner.
Notes
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Reheat in the microwave or in a skillet. Add fresh toppings after reheating to maintain crispness.
- Feel free to customize with vegetarian options like beans or plant-based crumbles.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican
- Diet: Flexible (can be gluten-free, vegetarian)
Nutrition
- Serving Size: 1 bowl
- Calories: 540 kcal Kcal
- Sugar: 4 g
- Sodium: 750 mg
- Fat: 25 g
- Saturated Fat: 10 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 60 g
- Fiber: 8 g
- Protein: 30 g
- Cholesterol: 85 mg