Ingredients
Scale
- 1 cup long-grain white rice or brown rice (for added fiber)
- 1 lb ground beef, chicken, or turkey (vegetarian options work too!)
- 1 packet taco seasoning or homemade spice blend
- 1 cup black beans, drained and rinsed
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 ripe avocado, sliced
- 1 cup cherry tomatoes, halved
- 1/2 cup shredded cheddar or Mexican cheese blend
- Fresh cilantro, chopped
- Lime wedges for garnish
- Optional toppings: sour cream, salsa, jalapeños
Instructions
- Cook your rice according to package instructions. Set aside once cooked.
- In a large skillet, heat some oil over medium heat. Add the ground meat and cook until browned. Stir in taco seasoning and cook as per package instructions. For vegetarian, sauté seasoned beans or plant-based meat.
- Add black beans and corn to the skillet with the cooked meat. Stir well and cook for 2-3 minutes.
- Start with a bed of cooked rice in a bowl. Top with the meat mixture, black beans, and corn. Garnish with sliced avocado, cherry tomatoes, shredded cheese, and cilantro. Squeeze lime juice over for extra flavor.
Notes
- Customize with your favorite toppings like pickled jalapeños, chopped onions, or hot sauce.
- For extra flavor, add a dash of hot sauce or a squeeze of lime before serving.
- Ensure leftovers are stored separately in airtight containers for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Mexican-inspired
- Diet: Flexitarian
Nutrition
- Serving Size: 1 bowl
- Calories: 480 Kcal
- Sugar: 5g
- Sodium: 720mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 12g
- Protein: 22g
- Cholesterol: 70mg