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Colorful honey glazed salmon bowls featuring perfectly cooked flaky salmon fillets topped with a glossy honey glaze, served on a bed of vibrant mixed rice and fresh vegetables, garnished with sesame seeds and chopped herbs, styled on a rustic wooden table with natural lighting highlighting the textures and vivid colors.

Sweet and Savory Honey Glazed Salmon Bowls Delight

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A quick and healthy honey glazed salmon bowl with tender salmon, sweet honey sauce, fresh vegetables, and fluffy rice, perfect for a nutritious meal.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 salmon fillets
  • 2 tablespoons honey
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 2 cups cooked jasmine rice
  • 1 cup chopped cucumber
  • 1 cup shredded carrots
  • Sesame seeds and chopped scallions for garnish

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a small bowl, whisk together honey, soy sauce, and sesame oil.
  3. Place salmon fillets on a baking sheet lined with parchment paper.
  4. Brush the honey mixture over the salmon.
  5. Bake for 12-15 minutes until salmon is cooked through.
  6. Meanwhile, prepare bowls with cooked rice, cucumber, and carrots.
  7. Once salmon is ready, flake into pieces and arrange over rice bowls.
  8. Garnish with sesame seeds and scallions. Serve immediately.

Notes

  • You can substitute honey with maple syrup for a different sweetness.
  • Use fresh salmon for best flavor and texture.
  • Adjust the amount of honey to suit your sweetness preference.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Method: Baking, assembling
  • Cuisine: Seafood
  • Diet: Healthy, High-Protein

Nutrition

  • Serving Size: 1 bowl
  • Calories: 420 kcal Kcal
  • Sugar: 12 g
  • Sodium: 880 mg
  • Fat: 16 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 49 g
  • Fiber: 4 g
  • Protein: 30 g
  • Cholesterol: 75 mg