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A colorful plate of honey garlic beef and broccoli stir-fry with tender beef strips, vibrant broccoli florets, and a glossy sauce, garnished with sesame seeds.

Sweet & Savory Honey Garlic Beef & Broccoli Stir-Fry: Easy Weeknight Meal

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Discover how to make a delicious and quick sweet & savory honey garlic beef and broccoli stir-fry, perfect for weeknight dinners. This easy recipe combines tender beef, crisp broccoli, and a flavorful honey garlic sauce for a healthy and satisfying meal that comes together in under 30 minutes.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 1 lb (450g) beef sirloin or flank steak, thinly sliced
  • 2 cups broccoli florets
  • 3 cloves garlic, minced
  • 2 tablespoons honey
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce (optional)
  • 1 teaspoon sesame oil
  • 2 tablespoons vegetable oil or sesame oil
  • 1 teaspoon cornstarch mixed with 2 teaspoons water (for thickening)
  • Optional garnishes: sesame seeds, sliced green onions

Instructions

  1. Slice the beef thinly against the grain and wash and cut the broccoli into bite-sized florets. Mince the garlic finely.
  2. Whisk together honey, soy sauce, oyster sauce (if using), and sesame oil in a small bowl. Set aside.
  3. Heat 1 tablespoon of oil in a wok or large skillet over medium-high heat. Cook the sliced beef until browned, about 2-3 minutes per side. Remove and set aside.
  4. Add another tablespoon of oil to the same pan. Sauté the minced garlic for about 30 seconds until aromatic. Add broccoli florets and stir-fry until tender but crisp, about 3-4 minutes.
  5. Return beef to the pan. Pour the sauce over the beef and broccoli, stirring to coat evenly. Add the cornstarch mixture and cook for an additional minute until the sauce thickens and becomes glossy.
  6. Serve hot, garnished with sesame seeds and sliced green onions if desired.

Notes

  • Use high-heat oil like vegetable or sesame oil for better stir-frying.
  • Slicing the beef thin ensures quick, even cooking.
  • You can substitute broccoli with snap peas or bok choy for variety.
  • Adjust sweetness by adding more honey or soy sauce to taste.
  • Author: Emma Bloomfield
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian
  • Diet: Gluten-Free options available with gluten-free soy sauce

Nutrition

  • Serving Size: 1 cup
  • Calories: 350 Kcal
  • Sugar: 12g
  • Sodium: 900mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg