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A bowl of velvety garlic soup topped with fresh parsley, served in a rustic white ceramic bowl on a wooden table, with a drizzle of cream and crispy garlic slices adorning the surface, surrounded by fresh garlic bulbs and herbs.

Creamy Garlic Soup Velouté

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A luscious, velvety garlic soup made with fresh garlic, onions, and a hint of cream, blended to perfection and garnished with herbs.

  • Total Time: 40 minutes
  • Yield: 4 servings

Ingredients

Scale
  • 4 tablespoons olive oil
  • 1 large onion, chopped
  • 6 cloves garlic, minced
  • 4 cups vegetable or chicken broth
  • 1 cup heavy cream
  • Salt and pepper to taste
  • Fresh parsley for garnish
  • Crusty bread for serving

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion and sauté until translucent, about 5 minutes.
  3. Stir in minced garlic and cook for another minute until fragrant.
  4. Pour in the broth and bring to a boil, then reduce heat and simmer for 15 minutes.
  5. Use an immersion blender to puree the soup until smooth, or carefully blend in batches.
  6. Stir in heavy cream, season with salt and pepper, and heat through.
  7. Serve hot, garnished with fresh parsley and accompanied by crusty bread.

Notes

  • You can substitute heavy cream with coconut milk for a dairy-free version.
  • Sauté the garlic to enhance its flavor before blending.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Method: Stovetop
  • Cuisine: French-inspired
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 250 Kcal
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 50mg